Prerequisites:

• You already have some IO

Steps

1. Open the exchange website

   In this guide we'll be using Intercambio.app.
   
   Simply click on "Intercambio.app" to open it.

2. Perform the exchange

   Select the currency you'll be exchanging from on the left, so in this case IO, and the one you'll be exchanging for on the right, in this case ATOM.
   
   Input the amount of IO you want to sell for ATOM, paste the receiving address for your ATOM after the trade is done and click "TRADE".
   
   Finally send the amount of IO to the address that shows up on the screen by either copy-pasting the address shown on the page into your wallet or scanning the QR code on the right.

3. Sit back and wait

   Make sure to note down the Trade ID shown on the page in case of issues with the trade.
   
   Transactions can take a while to complete (often as long as an hour) so be patient.
   
   If you encounter any issues contact Intercambio.app customer support with your Trade ID.